Browsing Tag: fitness

Pure Barre: My New Work Out Obsession

Fitness has always been important to me, but I’ve never really found a routine and or workout that felt…right. Often times, I’d find myself wandering around the gym aimlessly doing reps on an array of random machines that just happened to be available. I knew I needed something a bit more streamlined and focused if I wanted results. Enter Pure Barre. Pure Barre is a total body workout that utilizes the ballet barre, and focuses on small, isometric movements to quickly target and tone your seat, arms, thighs and abs. It’s deceivingly…

How to Keep Your Fitness Resolution

We are a week into 2016 and I think it’s a safe bet that the gym is one of the most crowded places around. “Losing weight” or “getting more fit” are two very popular and valid resolutions at this time of the year. Often times, even the healthiest of people fall victim to the holidays and all the indulgences they have to offer (I’m looking at you, peanut butter cup cookies!) So, what better way to start the new year than to vow to be healthier? I think that’s a…